Heart disease is the number one killer of women, killing ten times as many women each year as breast cancer, and seventy times more than ovarian cancer. What's worse, deaths from heart disease and strokes are on the rise in women under 55. The good news is that 85% of heart disease is preventable, and at least 70% of heart attacks can be avoided by making simple changes in the way we live our lives.
In The Smart Woman‘s Guide to Heart Health, Dr. Sarah takes a whole-health approach that reaches beyond diet and exercise and provides today’s savvy women with sound, concise information to make wise choices toward a heart-loving lifestyle.
National Women's Health Week was May 9–15, 2010. The theme this year was "It's Your Time." The nationwide initiative encourages women to take simple steps for a longer, healthier, and happier life.
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